Buddhist monk Matthieu Ricard lives at Shechen Tennyi Dargyeling Monastery, in Nepal. In this TED lecture, Matthieu Ricard talks about what happiness is, and how we can all get some.
Matthieu Ricard is a French biochemist, turned Buddhist monk. Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment. Born in Aix-les-Bains, Savoie, he is the son of the late Jean-François Revel (born Jean-François Ricard), a renowned French philosopher, and grew up among the personalities and ideas of French intellectual circles. He first traveled to India in 1967. Matthieu Ricard worked for a Ph.D. degree in molecular genetics at the Institut Pasteur, and after completing his doctoral thesis in 1972, he decided to forsake his scientific career and concentrate on the practice of Tibetan Buddhism.
He lived in the Himalayas studying with the Kangyur Rinpoche and some other great masters of that tradition and became the close student and attendant of Dilgo Khyentse Rinpoche until his passing in 1991. Since then, Mr. Ricard has dedicated his activities to fulfilling Khyentse Rinpoche’s vision. Ricard’s photographs of the spiritual masters, the landscape, and the people of the Himalayas have appeared in numerous books and magazines. Henri Cartier-Bresson has said of his work, “Matthieu’s spiritual life and his camera are one, from which springs these images, fleeting and eternal.”
Matthieu Ricard is the author and photographer of Tibet, An Inner Journey and Monk Dancers of Tibet and, in collaboration, the photobooks Buddhist Himalayas, Journey to Enlightenment and recently Motionless Journey: From a Hermitage in the Himalayas. He is the translator of numerous Buddhist texts, including The Life of Shabkar.
The dialogue with his father, Jean-Francois Revel, The Monk and the Philosopher, was a best seller in Europe and was translated into 21 languages, and The Quantum and the Lotus (coauthored with Trinh Xuan Thuan) reflects his long-standing interest in science and Buddhism. His 2003 book Plaidoyer pour le bonheur (published in English in 2006 as Happiness: A Guide to Developing Life’s Most Important Skill) explores the meaning and fulfillment of happiness and was a major best-seller in France.
Matthieu Ricard received the French National Order of Merit for his humanitarian work in the East. For the last few years, Mr. Ricard has dedicated his effort and the royalties of his books to various charitable projects in Asia, that include building and maintaining clinics, schools and orphanages in the region. He has been dubbed the “happiest person in the world” by popular media. Matthieu Ricard was a volunteer subject in a study performed at the University of Wisconsin–Madison’s on happiness, scoring significantly beyond the average obtained after testing hundreds of other volunteers. A board member of the Mind and Life Institute, which is devoted to meetings and collaborative research between scientists and Buddhist scholars and meditators, his contributions have appeared in Destructive Emotions (edited by Daniel Goleman) and other books of essays. He is deeply engaged in the research on the effect of mind training on the brain, at Madison-Wisconsin, Princeton and Berkeley.
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