New year's Resolutions tips and ideas

New year's Resolutions tips and ideas

Archive for the 'seligman happiness' Category

Martin Seligman on Positive psychology

Positive psychology, the study of optimal human functioning, is an attempt to respond to the systematic bias inherent in psychology’s historical emphasis on mental illness rather than on mental wellness. Humanistic psychologists such as Abraham Maslow and Carl Rogers developed theories along these lines, but without solid empirical support. The pioneering research of a new […]

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