Introduction to the meditation styles: NÄm JapÅ, DhyÄna in Hinduism, DhyÄna in Buddhism, DhyÄna in Jainism. NÄm JapÅ NÄm JapÅ is performed by singing Hymns from the Sri Guru Granth Sahib or of the various Names of God, specially the chanting of the word Waheguru, which means Wonderful Lord. Singing of hymns generally is also […]
Read the rest of this entry »